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Self-defence for kids

Ukemi, Tai-otoshi and Kesa-gatame are fast-becoming nursery school buzzwords.

They are not the latest Pokemon characters (that’s been and gone!), but martial arts moves.

Toddlers are being taught the ancient art of judo at centres all over the country.

Parents feel it will help improve fitness and co-ordination levels – but there are added bonuses like helping them tackle bullies.

Check out your local library or gyms to find out where the clubs meet and see if you can take on one of the battling youngsters.